Mental fitness for the whole program.
A three-day bootcamp for your athletes and a five-day track for you. No accounts, no passwords. Open the door you need.
For athletes.The 3-Day Mental Bootcamp.
Adaptability, Resilience, Grit. One mindset a day, sport-specific scenarios, a team standards capstone on Day 3.
- 1A coach opens the app and creates a team.
- 2The app shows a team code.
- 3Athletes open the same app and enter the code.
For coaches.Five days for you.
Ten minutes in the morning, three questions at night. One foundation a day.
Sent to your school by AEA Institute. Share this page with your coaching staff and athletes.